Art as Soulwork
Free Group Session
Saturday, December 12, 2020 10am-12pm EST
Join me for a one-time Art as Soulwork session via Zoom – a gentle way to access your own inner wisdom!
What’s on your mind and heart this December?
Perhaps ten months of pandemic living is clouding your mind as you look ahead to the new year. Or your childlessness may be weighing on you as we go into the not-always-easy holiday season. Maybe you’re seeking clarity regarding a next step, large or small, towards your Plan B. Or you’d like some insights into whatever is challenging you these days.
Or maybe you simply want a bit of stillness, a dose of compassion, a space of time for quiet.
Give yourself these two focused hours and allow your own inner voice to offer you some clues and wisdom.
The process: I will lead the group in a guided meditation in which you ask for guidance or insight. I will then mindfully hold the space while you take time to individually create an artistic expression that captures your experience during the meditation. Depending on the size of the group, we’ll finish with either coming back to the large group or going into breakout groups to briefly share our takeaways.
(Sharing is optional but encouraged.)
You are welcome to use whatever artistic medium you prefer – colored pencils, paint, markers, collage, crayons, or whatever else you use to express yourself visually.
*When you register for this event you’ll be added to my email list, which you can unsubscribe from at any time.